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Six Brands of Ham You Should Stop Buying

articleUseronApril 28, 2026

Ham May Cause Cancer (1/9)
Cooked ham contains nitrites, a molecule that inhibits the growth of bacteria that can be fatal to humans. These bacteria, which give our ham its pink color, are unfortunately linked to the development of cancer.

Ham May Cause Cancer
Information about this batch of ham (2/9)
This is batch number 1240180, and its expiration date is March 12, 2024. If you have this ham at home, do not consume it under any circumstances!

Information about this batch of ham
© Shutterstock
These hams are too high in salt (3/9)
Therefore, you should avoid Carrefour organic rindless ham and Auchan organic rindless and toppings ham, which have a significantly high salt content (approx. 2.1 g per 100 g).

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